Cognitive-behavioral therapy (CBT) is a short-term, goal-oriented talk treatment that focuses on identifying and changing negative thought patterns and behaviors. It is a highly effective approach for treating various mental health concerns and addiction issues. A cognitive-behavioral therapy program, like those at BlueCrest Health Group recovery centers, helps individuals develop healthier coping strategies and improve their overall quality of life.
We offer treatment for addiction and co-occurring mental health conditions in New Jersey at BlueCrest Recovery Center and QuickSilver Counseling Center. Through evidence-based therapies like CBT and personalized 12-step approaches to healing, we help our clients reclaim their lives. Learn more about our addiction therapy programs by calling 888.340.2214 today.
Why Is CBT Effective in Treating Mental Health and Addiction?
CBT is based on the understanding that thoughts, feelings, and behaviors are interconnected. When people experience negative thoughts, they often engage in unhealthy behaviors, which can lead to emotional distress. CBT helps individuals recognize these harmful patterns and replace them with more adaptive ways of thinking and behaving, ultimately reducing symptoms and improving overall well-being.
Benefits of Our CBT Program in New Jersey
CBT offers numerous benefits for individuals struggling with mental health issues or addiction:
- Evidence-based – CBT is supported by extensive research demonstrating its effectiveness in treating a wide range of mental health conditions and addiction problems.
- Flexible – CBT can be used as a standalone treatment or in conjunction with other therapies, such as medication management or support groups.
- Skills development – CBT equips individuals with practical tools and techniques to manage their symptoms and maintain long-term recovery.
- Empowerment – CBT encourages clients to take an active role in their treatment, fostering a sense of self-efficacy and personal growth.
Clients at BlueCrest Health Group engage with professional therapists at multiple levels of care to discover how CBT can make positive impacts on their lives.
BlueCrest Health Group's Levels of Care
Our cognitive-behavioral therapy program is available at every level of care we offer, including:
Intensive Outpatient Program (IOP)
In our intensive outpatient program, clients may attend CBT and other therapy sessions multiple times per week, typically for two to four hours per day. This level of care provides intensive support while allowing individuals to maintain their daily responsibilities, such as work or school. CBT in an IOP setting may involve individual therapy, group therapy, or a combination of both. Our IOP is available at QuickSilver Counseling Center and BlueCrest Recovery Center.
Partial Hospitalization Program (PHP)
Partial hospitalization programs offer a higher level of care than IOPs, with clients attending CBT and other therapy sessions for several hours per day, up to five days a week. This setting is ideal for individuals who require more structure and support in their treatment. CBT in a PHP setting complements a variety of therapeutic approaches, including medication-assisted treatment and family therapy. BlueCrest Recovery Center hosts our partial hospitalization program.
Outpatient programs provide the least intensive level of care, with clients attending CBT sessions once or twice a week. This option is suitable for individuals who have already completed higher levels of care or those who can manage their symptoms with less frequent support. Outpatient CBT may involve individual therapy, group therapy, or both, depending on the client’s needs. Clients can participate in our outpatient program at BlueCrest Recovery Center.
The Cognitive-Behavioral Therapy Program in New Jersey at BlueCrest Health Group
At BlueCrest Health Group, we offer comprehensive cognitive-behavioral therapy programs tailored to meet the unique needs of each client. Our experienced therapists utilize evidence-based CBT techniques to address mental health concerns and addiction issues, helping clients develop healthier thought patterns and behaviors.
Whether you or a loved one are seeking treatment for addiction, mental health issues, or both, our compassionate team is here to help. Contact us at 888.340.2214 today to learn more about our CBT in New Jersey and how they can support your journey to lasting recovery.